Why meditation is good for you?
...cause meditation is life. We are meditation.
Hm, I shouldn't write the answer in the first sentence of this article, should I? I should have invited you to read the whole article and so on.
But if it's enough for you and you deeply know that meditation is good for all creators, that meditation is life, then you don't have to read more.
Although if you think, you're not a creator and you don't need...